Firstly need to learn how to use racket to play tennis :
1. Hold the racket. The basic way to hold a tennis racket is the “European grip”. You hold the racket as if you are holding a hammer. The knuckles of your index finger are placed on the racket, forming a “V” shape from the top of your thumb and index finger. For left-handers, the joints should form four corners. This kind of grip is ideal for serving and playing. For beginners, learning to hold a racket is also a good start.
2. Adjust your position to hit the ball. Your position is very important for low shots and interceptions. You can easily move left and right and hit the ball. If you reach out to intercept the ball or are unprepared on the court, you will not hit the ball in time when the ball flies in front of you
3. Use a forehand shot. Hit the ball with your dominant hand first, as if you were shaking hands with it. Here’s how to do this: Take a step with your foot from the dominant side. Put your dominant hand behind you so that you can hit the ball at any time. You need this action to make the forehand impulse. Turn to the side so that the direction your shoulder is pointing is the direction you want the ball to fly out.
4. Use backhand to play. It is easiest to master the backhand with two hands. Here’s how to do this: Hold the racket with your dominant hand, as if you were holding a hammer. Your hand should be on the bottom of the racket handle. When holding the racket with your non-dominant hand, place your other dominant hand on the racket. Twist the waist and move the racket to your non-dominant side. The dominant hand should be facing the net. The shoulders should face in the direction you want the ball to fly. Bend your knees to generate more strength.
5. Perfect serve. Serve behind the baseline and in the middle of the court. At this time, your non-dominant foot needs to be placed in front. Hold the racket in your dominant hand. Face your shoulders in the direction you want the ball to fly. You can shoot the ball several times on the ground to make the bounce of the ball gradually stabilize.
6. Back to the teeing area. Go back to the serving court and stand on the diagonal of the opponent’s court. On the first serve, you can stand on the baseline, and on the second serve, stand slightly inward of the baseline. Use two hands to hold the racket. Your dominant hand should be placed on the bottom of the racket handle. Holding the racket with both hands will allow you to quickly return when the opponent serves the ball.
Secondly use tennis ball machine to play tennis :
1.With a tennis ball training machine, could learn to play tennis at any time yourself , no need to be upset if no one play with you ; A good tennis feeding machine will be your best playmate .
2. Choose a good tennis shooting ball machine :There are differenet brands in market for tennis training machine, different brands has its own good features, here recommend siboasi tennis training machine s4015 or T1600 model : both models are top and hottest models , and have good feedback all these years from clients , tested by market .
3. Tennis ball feeding machine is with full functions , use remote control to operate the functions you want, function like topspin ,backspin, lob ball, two line ball ,cross ball ,random ball etc. with the programming button , could set out different dropping points which you want to play .
4. The ball machine is with electric and chargable battery, normally with a full charging , the battery could use about 3-5 hours; and with moving wheels,could move the machine to any courts you want .
5. Normally ball machines could hold about 150 balls, which make you enjoy the playing without taking time to pick the balls often.
6. You would love tennis more if playing with a tennis shooting device; and Make yourself more health and attractive , and enjoy life every day;
If are interested in buying siboasi tennis machine, please get back directly :